Ep06 How Do You Take Your Coffee?

Coffee lovers, this one's for you! In this episode, we're brewing up some serious conversation about everyone's favorite caffeinated beverage. Join us as we delve into the age-old question: How do you take your coffee? From black since kindergarten (no joke!) to elaborate latte art, we're covering all the bases.

Our chat gets into the nitty-gritty of caffeine addiction—ever wonder if your sickness is just coffee withdrawal? We've got some theories. Plus, we share our sleep struggles and the bizarre ritual of falling asleep to "Top Gun"—because nothing says goodnight like Maverick and Goose.

But it's not just about the coffee. We explore the elusive quest for enough sleep and the delicate balance of health in our hectic lives. From vitamin regimens to the occasional Gatorade-fueled nap, we discuss what it takes to keep going day after day.

And let's not forget the lighter side of things. Imagine paying an attractive fitness person to check your nutritional deficiencies (aka check your poop)—awkward, right? We dive into the hilarity of such scenarios and the importance of finding the right kind of support.

Whether you're a coffee connoisseur, a sleep-deprived parent, or just someone looking for a good laugh, this episode has something for everyone. So grab your favorite cup of joe, get comfortable, and tune in to Episode 06: How Do You Take Your Coffee?

Hit play now and join us for a blend of humor, real talk, and caffeine-fueled fun!

Getting some hours in.