Ep14 Pushing Yourself to Exhaustion?

In this episode, Jay and Nick start with some casual banter about being disheveled and running late, but the real focus quickly shifts to deeper reflections. Jay talks about pushing himself to exhaustion and the idea that life meets you where you’re at. The two dive into how striving for high performance in different areas, like business, music, and personal development, can lead to burnout and a lack of clarity on what they truly want.

They also explore the balance between pushing limits and enjoying life, with Jay reflecting on advice he received about how constantly asking for exhaustion from the universe will keep him in a state of exhaustion. Nick chimes in with his usual straightforward insights, discussing the trade-offs of high performance, the importance of efficiency, and questioning whether the constant hustle is always worth it.

The episode ends on a thoughtful note, with both hosts pondering how to better manage their energy, prioritize what truly matters, and avoid getting lost in the grind.

Getting some hours in.